For today, a triumph. In my morning yoga class (a week-long intensive), I started out in prasarita padottanasana (note: the images are NOT me, but use your imagination, 'mkay?):

and using only my stomach muscles, floated my legs out sideways and up into a headstand:

FWOOP. Just like that. Okay, it was slower than "fwoop" seems to indicate, but still. I was so excited I almost fell over, but managed to keep my balance for 20 seconds or so before coming back down in a vaguely graceful manner.
So miracles do happen. Like effortless headstands. And me writing here again.
2 comments:
I'm so glad to see you're back! And impressed with your yoga chops. I need to get back to yoga classes once my foot heals, hopefully soon.
That's just not right. What part of we're getting old are you failing to grasp?
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